Tuesday was the last night we will run at the Dome. A nice easy 6 mile run indoors. All this rain is good, but I hope it is done by Saturday. I hate running in the rain!! The 100% Irish 5K is Saturday. I'm running with Roxie and Cindy B. Its going to be a lot of fun, with a free Finnegans at the end!
Wednesday I got in a 30 minute swim followed by an hour of spin class. Spin clas is a lot more fun when you have friends doing it too. There were 4 of us this time. After that Erica and I went to Cold Stone Creamery! Yummy!
Swimming is still my weakest link in the triathlon chain. I'm thinking I should take swim lessons. My shoulders are so sore! I'm sure its because my stroke sucks. I've been directionless in my training and I think i need to actually plan a weekly workout schedule and keep to it. In about 30 days I'm running my first half marathon of the season, my longest run so far has been 8 miles. Hopefully Sunday will be nice enough for a 10 mile run.
So let it rain, let it rain, let it rain. Just quit Friday night and lets have a sunny weekend!
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